About the Course
EFT, also known as “tapping,” is a therapeutic practice that combines psychology with the stimulation of acupressure points. By gently tapping on specific energy meridians, dancers learn to release emotional blocks, rebuild confidence, and find inner balance.
In this class, EFT is used to:
Overcome low self-esteem and negative self-talk.
Transform the fear of the mirror into self-acceptance.
Support physical and technical breakthroughs, freeing the body from tension caused by emotional blocks.
Heal the impact of personal life struggles that interfere with artistic progress.
Your Instructor
Marcia Delgado
Márcia Delgado first discovered EFT for herself, during a period of intense anxiety and panic. By practicing tapping, she gained courage to face her own fears and rebuild her inner strength. Experiencing these powerful results personally inspired her to study further and obtain certification in EFT.
Today, she applies the technique in the dance studio, helping students overcome low self-esteem, fear of judgment, and emotional barriers that limit their technique and expression. Through EFT, Márcia has witnessed dancers transform their relationship with the mirror, recover self-confidence, and unlock their full artistic potential.